Sweetbreads Sauté Recipe (2024)

Why It Works

  • Whether the sweetbreads are from a thymus gland or pancreas, the preparation is the same.
  • The organs contain gelatin and albumen, so poaching isn't needed before cooking.

A friend, knowing of my fondness for sweetbreads and poetry, sent me an email the other day containing just these cryptic lines:

You drive me to confess in ink: Once I was fool enough to think That brains and sweetbreads were the same, Till I was caught and put to shame, First by a butcher, then a cook, Then by a scientific book. But 'twas by making sweetbreads do I passed with such a high I.Q.

Sweetbreads Sauté Recipe (1)

It was easy enough to determine that these lines were from a poem by Robert Frost entitled "Quandary." Less simple was figuring out what the poem means. Something about knowledge and the relation between good and evil? I'm pretty sure it's about that.

Just like, though I have already purchased, photographed, cooked, and eaten this organ, I'm mostly, but not entirely certain, that these are thymus gland sweetbreads.Sweetbreads, to clarify, are a culinary term that refers to two very different organs—the thymus glands and the pancreas,the latter which is often called the "stomach sweetbread," though of course, the stomach and the pancreas are different.

To conflate the matter, a whole sweetbread is comprised of two lobes connected by a tube. There is the rounder, more compact sweetbread, which is called the "heart" sweetbread because of its shape, not because it is in any way related to the heart as an organ. And there is the "throat sweetbread," which is longer and lumpier. It is generally agreed among butchers and cooks thatthe thymus glands have a finer texture and flavor than the pancreas,but the latter, being larger, offers the advantage of being able to be sliced into medallions.

Sweetbreads Sauté Recipe (2)

I'm about 95% sure these are the heart sweetbreads from the thymus glands of a calf. Evidence in support of this claim: A) The part was flatter than throat sweetbreads, and very much resembled a heart; B) Thymus sweetbreads tend only to come from young animals, humans included, because the organ shrinks post-adolescence.

Evidence to the contrary: When asked, the farmer who sold me these sweetbreads said that they were from a cow, not a calf.

So, there is a chance, I suppose, that these are in fact pancreas sweetbreads from a cow. But then I would have expected him to say something like, "By the way, madam, this is actually a pancreas."

Oh well, some depths are better left un-plumbed. I'd rather spend my time unpacking that very lovely poem by Frost than hemming and hawing over exactly what sweetbread I put into my stomach. Especially since all sweetbreads—throat sweetbreads, heart sweetbreads, and pancreas sweetbreads—are good to eat. Actually, no, I am quite curious and will be interrogating the farmer next week, I should think.

On another point, the venerable Mr. Frost is correct. Sweetbreads and brains are in no way related, though the mistake is understandable. Both are vein-y and white and lumpish. Both are creamy. In the kitchen, sweetbreads and brains are suited for the same kind of preparations: poaching, followed by deep-frying or pan-frying. Yet sweetbreads, containing gelatin and albumen, are much firmer in texture, so much so that I often forgo the poaching and cook them as-is. The texture is looser, which I enjoy.You can sauté or pan-fry the sweetbreads with whatever flavors you like.This time, I used mustard seeds and turmeric, sautéed with plenty of onions and chile peppers, for a vaguely Indian preparation that tasted nice with fragrant basmati rice on the side.

Finally, if anyone else knows of any poems containing references to offal, I would be most grateful for those stanzas.

February 2012

Recipe Details

Sweetbreads Sauté Recipe

Active30 mins

Total30 mins

Serves4 servings

Ingredients

  • 10 ounces sweetbreads

  • 1 medium onion, thinly sliced

  • 3 to 4 tablespoons butter

  • 2 to 3 dried red chile peppers, or to taste

  • 1/2 teaspoon mustard seeds

  • 1/4 teaspoon turmeric

  • Kosher salt

  • Chopped parsley, to garnish

Directions

  1. Remove membranes and sinew from sweetbreads. Cut into 1-inch cubes.

  2. Place a skillet over high heat and add 2 tablespoons butter, swirling it around. Add sweetbreads and let the cubes brown on one side before turning. Sprinkle with about 3/4 teaspoon salt. Brown sweetbreads in this way, turning only once per side until cubes are browned on most surfaces, about 5 minutes total. Remove from skillet and set aside.

  3. Add more butter, onions, and salt to taste. Sauté until browned, about 10 to 15 minutes. Move onions to one side of your skillet and add chiles, mustard seeds, and red peppers. Mustard seeds will pop. Add sweetbreads back into the pan. Add turmeric, sprinkling it over contents of the pan, and stir everything around. Sauté for 1 more minute to let ingredients mix together. Serve hot, garnishing with cilantro or parsley.

Special Equipment

10-inch skillet or larger

Sweetbreads Sauté Recipe (2024)

FAQs

How long should you soak sweetbreads in water or milk? ›

Soak sweetbreads in a shallow dish covered with milk. Set aside in a cool place or refrigerate for at least 4 hours to whiten. Discard milk, place sweetbreads in a saucepan, squeeze lemons over and drop in lemon shells as well.

What are the best sweetbreads? ›

Sweetbreads from milk-fed veal or young calves are considered by most chefs to be the best. Those from young lamb are also quite good, though they are much smaller and have a less delicate flavor than veal sweetbreads.

Why do you have to soak sweetbread? ›

Soak. Soaking is the first step in the preparation of sweetbreads to remove some of the impurities. I soak them in just cold water, but others use milk or even buttermilk.

Do you have to blanch sweetbreads? ›

Blanching will tenderize the sweetbreads, speed up your cooking time, allow you to easily remove any veins and the thin membrane that covers them.

How do you clean and cook sweetbreads? ›

However they are cooked, sweetbreads must be soaked in cold water for a minimum of three hours, or even up to 24 hours, to remove any blood. Change the water a few times during the soak. Then blanch the sweetbreads—this makes their texture firmer--bring them to a boil in a pot of water and simmer gently for 5 minutes.

What is the English name for sweetbreads? ›

The thymus glands are referred to as neck sweetbreads or throat sweetbreads. Because of their shape, sweetbreads from the pancreas gland are also called heart sweetbread. The younger the animal, the more delicate the flavor and texture, and the lighter color of the sweetbreads.

How to remove membrane from sweetbread? ›

The only trick is to make sure you clean them thoroughly, which means peeling off the membrane (the viscous sheath that surrounds the meat): After you rinse them to remove any traces of blood, boil for five minutes and then shock in an ice bath. This will help the membrane firm up and make it easier to peel.

Are sweetbreads good for you? ›

Sweetbreads are rich in vitamin C, potassium, iron, and magnesium. On the downside, they are also rich in purines, so people susceptible to gout are advised not to consume them frequently or in great quantity.

What causes cracking in sweetbread? ›

The thick, rough crack is a sure sign of insufficient steam. The crust wasn't moist enough to be flexible, so it hardened and set before the loaf was done expanding. Another possible reason is that your baking temperature was too high, resulting in the same effect.

What organ is the sweetbreads? ›

Sweetbread is a culinary name for the thymus (also called throat, gullet, or neck sweetbread) or pancreas (also called stomach, belly or heart sweetbread), typically from calf (French: ris de veau) or lamb (ris d'agneau).

What is the Mexican name for sweetbreads? ›

Pan dulce, literally meaning "sweet bread", is the general name for a variety of Mexican pastries.

Are sweetbreads balls? ›

Sweetbreads are subject to much confusion, and are often mistakenly believed to be the testicl*s of an animal. In fact, they're two separate glands - the thymus gland (from the throat) and the pancreas gland (from the heart or stomach) that are taken from calves or lambs.

Why do they call them sweetbreads? ›

The name refers to two glands usually harvested from calves or lambs: the thymus, near the throat, and the pancreas, near the stomach. Both glands have a mild mineral flavor, luxuriously soft texture, and distinct subtle sweetness, which food historians suggest is the origin of their more romantic name.

How do you clean and cook sweetbread? ›

However they are cooked, sweetbreads must be soaked in cold water for a minimum of three hours, or even up to 24 hours, to remove any blood. Change the water a few times during the soak. Then blanch the sweetbreads—this makes their texture firmer--bring them to a boil in a pot of water and simmer gently for 5 minutes.

Are sweetbreads chewy? ›

Sweetbreads are an organ meat with a soft texture and mild, creamy flavor found in several food animals, typically veal calves and lambs.

Are sweetbreads healthy? ›

Sweetbreads are delicious and provide beneficial nutrients like Vitamin B-6 and potassium. Just treat sweetbreads like any other fatty cut of meat, and as long as you buy organic, grass-fed options and eat them in moderation, they can be a great addition to your diet.

What temperature is sweet bread done at? ›

Rich-dough breads—those with significant fat or sugar content, such as brioche, dinner rolls, challah, or even tender sandwich bread—are done when they reach 180–190°F (82–88°C).

References

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