Sweet Potato Ice Cream Recipe | We are not Martha (2024)

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Sweet potatoes and ice cream may seem like an unlikely combination, but this Sweet Potato Ice Cream, packed with white chocolate and toasted pecans, will convince you that sweet potatoes make the best fall ice cream flavor!

Sweet Potato Ice Cream Recipe | We are not Martha (1)

(This recipe for Sweet Potato Ice Cream was originally published in August 2010, but was updated with new photos and content in 2019).

I recently learned that most of the canned pumpkin puree you're buying at the grocery store isn't actually pumpkin. I repeat, there is not actually pumpkin in those cans of pumpkin puree.

So, what the heck is in them?? It's actually a combination of squashes. Whaaat. In some ways, this is shocking and distressing to me. But then when I really think about it, it's not a big deal.

Pumpkins are actually in the squash family and are super similar to many other types of squash. And to sweet potatoes, too. All of those delicious orange veggies are so similar to each other.

Which brings me to the point of this post... Sweet potato ice cream.

Why You'll Love This Recipe

When I tell people I make sweet potato ice cream, a lot of times I don't get a very enthusiastic reaction. In fact, many people wonder why the heck I'd want to ruin perfectly good ice cream with sweet potatoes.

But the thing is, if you find pumpkin ice cream acceptable then you'll most definitely approve of sweet potato ice cream, too. Add in some seasonal spices and you've got a sweet potato spice ice cream that's very similar to a pumpkin spice ice cream.

In fact, I think sweet potatoes are a bit sweeter and more candy-like than pumpkin, so chances are, you'll like it even more!

Ingredients and Equipment

This recipe is a pretty standard custard-based ice cream recipe, with the addition of sweet potato puree and lots of fall spices.

Plus, I added in some pecans and white chocolate chips for extra fun.

Here's everything you need:

  • Heavy cream
  • Whole milk
  • Brown sugar
  • Egg yolks
  • Sweet potato puree
  • Cinnamon
  • Ground ginger
  • Groundnutmeg
  • Salt
  • White chocolate chips
  • Pecans

You do need an ice cream machine to make this ice cream. I've owned the KitchenAid ice cream attachment for about 8 years, have used it hundreds of times, and can't recommend it enough if you're in the market for one and already own a KitchenAid mixer.

You'll also need some airtight containers in which to store your ice cream. You can use any kind of container, but I absolutely love these ones.

How to Make Sweet Potato Ice Cream

You are certainly welcome to buy canned sweet potato (though who the heck knows if it's actually sweet potato in there!) for this ice cream, but I decided to make my own.

I just baked a sweet potato at 400 degrees until it was tender (45-60 minutes) and then let it cool. Once cooled, I removed the skin and popped it into my food processor to puree until smooth.

I ended up adding about 1 Tbsp water to thin it out a bit.

Sweet Potato Ice Cream Recipe | We are not Martha (2)

Now you're read to make the ice cream! Heat the cream, milk, and brown sugar in a medium saucepan, stirring until the sugar is dissolved and mixture is hot.

In a medium, heat-resistant bowl, lightly whisk egg yolks. Slowly poor about half the cream mixture into the egg yolks, whisking the whole time. Then pour this yolk/cream mixture back into the saucepan with the rest of the cream, whisking the whole time.

Cook over low heat, stirring constantly, until mixture thickens slightly (should cover the back of your spoon), about 4-6 minutes. Don't let the mixture come to a boil.

Sweet Potato Ice Cream Recipe | We are not Martha (3)

Pour the mixture through a strainer and into a heat-resistant bowl. And while the mixture is still hot, whisk inthe sweet potato puree, cinnamon, ginger, nutmeg, and salt.

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Cover and refrigerate the mixture until it's thoroughly chilled, about 4 hours.

Then, use your ice cream machine to turn the creamy mixture into ice cream!

I let my ice cream maker run for about 20 minutes before I added in the white chocolate chips and toasted pecans and let it finish processing.

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Scoop the ice cream into a separate container (if you make a lot of ice cream, definitely consider getting some quart-sized containers, like theseand pop it into the freezer to fully harden, another 4 hours or so.

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After scooping the sweet potato ice cream into bowls, I obviously topped it with more white chocolate chips and toasted pecans. Because these are the things that make my fall heart happy.

Along with things like cinnamon, ginger, and nutmeg (oh my!).

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I served this sweet potato ice cream along with homemade triple chocolate cake for my mom's birthday and I think everyone was a bit skeptical at first. Especially my husband who isn't really into the whole "let's put vegetables into desserts" thing.

In fact, he doesn't even like nuts in his desserts. But he actually said this is one of his favorite ice creams! And he ended up eating the rest of the batch the next evening.

I'm counting that as sweet potato success. But seriously, when I was a kid, I wouldn't go near sweet potatoes. My mom would tell me they taste like candy and I'd say, "why would I want my vegetables to taste like candy??" Now, I'm all, "vegetables that taste like candy?? Bring them on!"

How to Store

Just make sure you store your ice cream in an airtight container in your freezer and it should last for about 2 months.

But I'd be surprised if it lasts that long!

This sweet potato ice cream really does taste like fall in a bowl. It's certainly similar to pumpkin ice cream, but I actually like this flavor a bit better thanks to the added roast-y sweetness.

Then again, it's quite possible all my pumpkin ice creams have actually been butternut squash ice creams. Of course, the spices round out the ice cream flavor wonderfully.

Sweet Potato Ice Cream Recipe | We are not Martha (8)

More Sweet Potato Recipes

If you love sweet potatoes as much as I do you may be looking for some more unique recipes, both sweet and savory, that include them. Here are some of my favorites:

  • Ginger Coconut Whipped Sweet Potatoes
  • Sweet Potato Cookies with White Chocolate Chips
  • Sweet Potato Chili
  • Sweet Potato and Sausage Soup
  • Sweet Potato Curry Dip
  • Sweet Potato Biscuits
  • Smashed Sweet Potatoes
  • Sweet Potato Chips (from Frozen Bananas)
  • Sweet Potato Cupcakes (from Lauren's Latest)

Since I pureed my own sweet potatoes, I know that this ice cream is made with 100% real sweet potatoes!

Of course, pureeing your own sweet potatoes is also a whole lot easier than pureeing fresh pumpkin. But you really can replace the sweet potato puree in this ice cream with another puree of your choice.

Whether you're serving this sweet potato ice cream as a simple fall treat or alongside pumpkin pie at Thanksgiving time, it will certainly be the talk of the table... But I promise it will also end up being the hit!

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Next time someone tells you sweet potato ice cream is weird, tell them the pumpkin they're eating probably isn't even pumpkin. And at the end of the day, who cares, because all orange vegetables are delicious!

What's the most interesting ice cream flavor you've ever had?

📖 Recipe

Sweet Potato Ice Cream Recipe | We are not Martha (10)

Sweet Potato Ice Cream

Sweet potatoes and ice cream may seem like an unlikely combination, but this Sweet Potato Ice Cream, packed with white chocolate and toasted pecans, will convince you it's the perfect fall ice cream flavor combo!

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Course: Dessert

Cuisine: American

Keyword: Fall Desserts, Fall Ice Cream, Sweet Potato Desserts, Unique Ice Cream

Prep Time: 20 minutes minutes

Cook Time: 15 minutes minutes

Chill Time: 8 hours hours

Total Time: 35 minutes minutes

Makes: 1 quart

Author: Sues

Ingredients

  • 1 ½ cups heavy cream
  • 1 cup whole milk
  • ¾ cup packed brown sugar
  • 3 large egg yolks
  • ¾ cup sweet potato puree (homemade from 1 baked and pureed sweet potato or store-bought)
  • 1 tsp cinnamon
  • ¼ tsp ground ginger
  • ¼ tsp nutmeg
  • ¼ tsp salt
  • cup white chocolate chips
  • ¼ cup toasted and chopped pecans

Instructions

  • In a medium saucepan, heat cream, milk, and sugar over medium heat. Stirring constantly, let mixture reach just the point of simmer before removing from heat.

  • Lightly whisk egg yolks in a separate medium bowl.

  • Slowly pour about half of the warm cream/milk mixture into the bowl with the yolks, whisking continuously. Then pour egg/cream mixture back into the saucepan with the rest of the cream mixture.

  • Continue to cook over low heat, while whisking. When the mixture thickens enough to coat the back of the spoon, after about 4-6 minutes, remove the saucepan from heat.

  • Pour cream mixture through a strainer into a large bowl.While mixture is still hot, stir in sweet potato puree, cinnamon, ginger, nutmeg, and salt until completely blended.

  • Cover bowl with plastic wrap so that plastic is touching top of cream mixture (this will prevent a skin from forming). Refrigerate until chilled, at least 4 hours.

  • Once mixture is chilled, freeze in an ice cream maker according to the manufacturer’s instructions. When ice cream is almost frozen, mix in white chocolate chips and toasted pecans.

  • When ice cream is frozen, remove to airtight containers and place in freezer for at least 4 hours to continue to harden.

Notes

  • If you're making your own sweet potato puree, bake a sweet potato at 400 degrees for 45-60 minutes (until fork tender). Let cool before peeling and pureeing in food processor or blender until smooth. If mixture is super thick, you can add 1 Tbsp water to thin it out.

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FAQs

What is the secret to making ice cream very creamy? ›

When it comes to great ice cream, cold temperatures and speed are your friends: the faster you bring your base from liquid to solid, the creamier it'll be. In a 2-quart unit, a typical batch of ice cream will take between 18 and 25 minutes to churn.

What enhances the flavor of sweet potatoes? ›

14 Ways To Add More Flavor To Sweet Potatoes
  • Slather with cinnamon butter. Siims/Getty Images. ...
  • Drizzle with tahini. ...
  • Roast with savory chili sauce. ...
  • Sprinkle on some good ol' salt and pepper. ...
  • Pan fry with ginger and orange. ...
  • Rub with garlic and rosemary. ...
  • Dip in honey mustard. ...
  • Sweeten with brown sugar and pecans.
Feb 17, 2023

Why does my sweet potato not taste sweet? ›

The longer and slower you cook a sweet potato, the more maltose is formed and the sweeter it will taste.

Why is my homemade ice cream not creamy enough? ›

So you can up the fat in your ice cream by substituting cream for milk or half-and-half in recipes. Even more effective, is that you can also add more egg yolks if making a custard-based ice cream, which will increase the creaminess due to their emulsifying properties.

What makes ice cream light and fluffy? ›

Soft serve gets its characteristic lightness from its air content. Generally, soft serve has less fat and more air than hard serve ice cream. It is also served at warmer temperatures, giving the dessert its softness.

What makes sweet potatoes better? ›

Because of their fiber and vitamin contents, sweet potatoes are often considered the healthier choice between the two. Sweet potatoes are likely healthier than regular potatoes. They have a lower GI, more fiber, and large amounts of beta carotene.

Does freezing sweet potatoes make them sweeter? ›

Freezing sweet potatoes drives excess water out of the potato, resulting in an interior with more concentrated flavor. Freezing also lowers the starting temperature of the potato, allowing more time for amylase enzymes to convert starch to sweet-tasting maltose.

Why do I feel weird after eating sweet potatoes? ›

Sweet potato intolerance

However, sweet potato contains a type of sugar called mannitol that can cause stomach pain, trigger bloating, and diarrhoea. Frequent symptoms after eating sweet potato might suggest that you are intolerant to foods that contain mannitol.

Does boiling sweet potatoes make them sweeter? ›

Raw sweet potatoes are mostly starchy fibers, but they also contain an enzyme that will break down the starch into sugar at certain temperatures. According to food scientist Harold McGee, this enzyme happens to work best when the sweet potato is between 135°F and 170°F.

Is a yam a sweet potato? ›

So, what are yams? True yams are part of an entirely different genus (Dioscorea; sweet potatoes belong to Ipomoea in the morning glory family) and are more akin to yuca in texture and flavor. Yams are commonly used in Caribbean and West African cooking and can grow as long and thick as an adult arm.

What brings out the flavor of sweet potatoes? ›

Browning butter packs in tons of flavor, without dulling the sweet potatoes. Slow-roasting the sweet potatoes activates endogenous enzymes that bring out their natural sweetness. A touch of maple syrup, butter, and a bit of chopped thyme are the only embellishments these naturally sweet sweet potatoes need.

Can diabetics eat sweet potatoes? ›

You can still eat sweet potatoes if you have diabetes, assures Huff. The fiber content in sweet potatoes, especially if you consume them with the skin on, can help reduce spikes in your blood sugar. Plus, how you cook your sweet potatoes can also help reduce the extent to which your blood sugar rises.

Do sweet potatoes get sweeter with age? ›

Sweet potatoes, like fine cabernets, get better with age. Fresh out of the ground, they are considered “green” and have a high degree of starch. But if handled properly, their starch converts to sugar and, when cooked, sweet potatoes live up to their sugary appellation.

What gives ice cream its creamy texture? ›

At its core ice cream is a successful emulsion of fat into water, sugar, and ice with air mixed into the batch. An emulsion is a mixture of two substances that typically separate (like oil and water). But, instead mix together to form the consistent creamy base used for ice cream. It's Science!

What makes ice cream stay creamy? ›

Keep It Creamy

Sugar, corn syrup or honey, as well as gelatin and commercial stabilizers, can all keep your ice cream at a softer consistency.

How do you make ice cream creamy instead of icy? ›

Here are some tips for making creamy, non-icy homemade ice cream: Use plenty of fat - A good ice cream base should contain ample fat, usually from dairy like cream, whole milk, or egg yolks. More fat means a smoother texture. Cook the base - Heating the ice cream base deactivates enzymes that can make ice cream icy.

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