Pizzoccheri (Italian Buckwheat Pasta) - Buckwheat Recipes | Anson Mills (2024)

Pizzoccheri (Italian Buckwheat Pasta) - Buckwheat Recipes | Anson Mills (1)

Easy to make, luscious to eat.

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difficulty:
yield:

About 1 pound of pasta, cooked

time:

About 1 hour

introduction

These dark, flat, freckled noodles offer substantial depth of flavor and some heft on the fork. Classically paired with cabbage, garlic, and cheese in the autumnal casserole pizzoccheri al forno, simpler preparations might call for straight Parmesan Reggiano, brown butter, and prosciutto or for toasted walnuts, sautéed shallots, and wilted kale.

Cooking Remarks

We ask that both flours and the eggs be at room temperature before the dough is processed. The buckwheat flour needs hot water to come together properly, and hot water can’t get very far with chilled ingredients.

Pasta recipes can be trying, but this one isn’t bad. The dough goes a couple of rounds in the food processor, a couple more in a simple hand-cranked pasta machine, and then straight through the cutter. It hangs out to dry for a bit and is then cooked off.

These are rustic noodles and aren’t meant to be paper-thin. If you wish, you can roll them out and cut them by hand. Details below. Whether you do this or use a pasta machine, take some care when handling the cooked pasta: buckwheat is not a strong flour and the noodles may break.

equipment mise en place

For this recipe, you will need a food processor, a 2- or 4-cup liquid measuring cup, a quart-size zipper-lock bag, a rolling pin, a bench knife or chef’s knife, a pasta machine or chef's knife, a drying rack (actual or improvised—a wooden rack for drying clothes works extremely well, and a suspended broom handle will do in a pinch), a stockpot, a pair of tongs, and a colander.

    • 5

      ounces (1 cup) strong white wheat flour, such as King Arthur Organic Bread Flour or King Arthur European-Style Artisan Bread Flour, room temperature, plus additional for kneading and rolling

    • 1

      teaspoon fine sea salt

    • ¼

      cup hot water, plus additional if needed

    • 2

      large eggs, room temperature

    • 1

      tablespoon table salt, for the pasta cooking water

    • 5.2

      ounces (1 cup) Anson Mills Rustic Aromatic Buckwheat Flour, room temperature

  1. Place the flours and sea salt in the bowl of a food processor and pulse to combine. Measure the hot water into a 2- or 4-cup glass measuring cup, crack the eggs into the cup, and beat the eggs with a fork. With the food processor running, pour the egg mixture through the tube. Turn off the machine, and then give the dough about ten 3-second pulses. The dough should come together and clear the sides of the bowl. (If it does not, with the food processor running, drizzle in hot water until the dough clears the bowl.)

  2. Turn the dough out onto a work surface and knead it lightly for a couple of minutes. If the dough feels dry, dampen your hands. If it feels tacky, flour your hands, but use as little flour as possible. The dough should be smooth and supple. When it is, flatten the dough into a disk, turn it into a zipper-lock bag, and seal the bag. Let the dough rest for 20 minutes.

  3. If using a pasta machine: Cut the dough into quarters with a bench knife or chef’s knife. Return 3 pieces to the zipper-lock bag. Lightly flour the fourth piece and with a rolling pin, roll it into a band about 4 inches wide and 8 inches long. Run the band twice through the widest setting of the pasta machine. The dough will now be 12 to 15 inches long and 4 to 5 inches wide. Hang the dough across a wooden drying rack or on a suspended broom handle. A towel rack works nicely as well. Repeat this process with the remaining 3 pieces of dough. Dry the sheets of dough on the rack for about 30 minutes, turning them occasionally.\n\n_If rolling out the pasta by hand:_ Cut the dough into quarters with a bench knife or chef’s knife. Return 3 pieces to the zipper-lock bag. Lightly flour the fourth piece and with a rolling pin, roll it into a band about 4 inches wide and 8 inches long. With a rolling pin, roll out a dough quarter into a 9- to 10-inch square about 3/16 inch thick, flouring as little as possible but as much as necessary to keep the dough from sticking to the counter. Hang the dough across a wooden drying rack or on a suspended broom handle. A towel rack works nicely as well. Repeat this process with the remaining 3 pieces of dough. Dry the sheets of dough on the rack for about 30 minutes, turning them occasionally.

  4. If cutting the pasta using the machine: Set the pasta machine to cut fettuccine. Feed the sheets of dough one by one through the machine. Hang the pasta to dry for about 20 minutes—the noodles should be supple and no longer feel fragile. Take the noodles off the rack and lay them, looped gently in half, across a lightly floured baking sheet.\n\n_If cutting the pasta by hand:_ Lightly flour the surface of 1 dough square and loosely roll it up as you would a carpet. Using a chef’s knife, cut ¼-inch-wide coils of dough from the cylinder, taking care not to compress the dough too much. Unroll the coils and hang the pasta to dry for about 20 minutes—the noodles should be supple and no longer feel fragile. Take the noodles off the rack and lay them, looped gently in half, across a lightly floured baking sheet.

  5. Bring a large pot of water to a boil over high heat. Add the table salt. Gently lower the pasta into the water, taking care not to break the strands. After about 10 seconds, gently stir with tongs. As soon as the water returns to a boil, reduce the heat to medium-high and partially cover the pot. Cook the pasta until tender, but still firm, about 4 minutes. Drain the pasta in a colander.

    Pizzoccheri (Italian Buckwheat Pasta) - Buckwheat Recipes | Anson Mills (2024)

    FAQs

    How to prepare pizzoccheri? ›

    Add the pizzoccheri to the cooking water about 10 minutes before the vegetables are cooked. Skim off the pizzoccheri and vegetables with a slotted spoon. Place in layers alternating with the grated cheese in a preheated oven dish. Heat the butter, brown the garlic and sage in it and pour over the pizzoccheri.

    Is buckwheat pasta healthier than normal pasta? ›

    Buckwheat pasta is higher in protein and fiber compared to wheat pasta. Protein plays a crucial role in repairing and building tissues, making it an essential nutrient for overall health and wellbeing.

    Is buckwheat pasta any good? ›

    They're similar in nutrition to whole-wheat spaghetti and a good plant-based protein source. Soba is Japanese for buckwheat, which is a nutritious, grain-like seed that's gluten-free and — despite its name — unrelated to wheat.

    What is the history of Pizzoccheri? ›

    Pizzoccheri (Italian: [pitˈtsɔkkeri]; Lombard: pizzòcher, Lombard: [piˈtsɔkɐr]) is a type of short tagliatelle, a flat ribbon pasta, made with a blend of buckwheat flour and wheat flour. It is believed to have originated in Valtellina, a valley in the northern Italian region of Lombardy.

    How do you pronounce pizzoccheri? ›

    Pizzoccheri (pronounced pi-tso-ke-ri) are a Valtellina specialty. These long noodles, made from a dough of wheat and buckwheat, is served with potatoes, butter, Casera cheese and stewed savoy cabbage.

    How do you make Italian Pesteda? ›

    The recipe for pestèda

    Take 4 oz coarse salt, 4 oz black pepper, 2 cloves of garlic, 25 juniper berries, 1 oz dwarf yarrow and 1 oz thyme. Finely crush the pepper and salt in a mortar (separately from the garlic) and then add the yarrow, thyme and crushed juniper berries. Mix everything together.

    Does buckwheat pasta raise blood sugar? ›

    In fact, studies link buckwheat intake to lower blood sugar in people with diabetes ( 34 , 35 ). This is supported by a study of rats with diabetes, in which buckwheat concentrate was shown to lower blood sugar levels by 12–19% ( 33 ). This effect is thought to be due to the unique compound D-chiro-inositol.

    Is buckwheat more healthy than oatmeal? ›

    Nutrition: Both are healthy in different ways, though buckwheat contains more fiber, and less fat than oatmeal. While they are both naturally gluten-free, oats are often processed in facilities that process wheat leading to potential cross-contamination.

    Is buckwheat pasta anti inflammatory? ›

    Buckwheat contains phytochemicals, rutin and quercetin, which have antioxidant effects and reduce inflammation. These chemicals protect your cells against free radicals and prevent inflammation that can contribute to chronic diseases like cancer.

    What is the history of tortelli? ›

    Tortellini originates from the Emilia Romagna region, in the city of Modena. The legend says that they were inspired by the shape of Venus' navel. The first accounts of this ring-shaped pasta with minced-meat filling date back to 1112. The first recipe was written in the fourteenth century.

    What is the pasta dish in Livigno? ›

    Pizzoccheri alla Valtellinese

    This traditional pasta dish combines buckwheat pizzoccheri pasta with potatoes and cabbage, which is seasonally replaced by swiss chard or green beans.

    What is a substitute for Valtellina Casera? ›

    Fontina cheese - this is the best substitute for Valtellina Casera DOP cheese which is rarely found outside of Lombardy (I couldn't find it in Tuscany). Fontina should be available in most Italian food stores, alternatively you can use Gruyere cheese. Butter - unsalted.

    References

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