Oprah Daily’s Ultimate Shapewear Guide (2024)

Smoothing, shaping, and sculpting for any occasion.

By Sara Klausing

Our editors handpick the products that we feature. We may earn commission from the links on this page.

Oprah Daily’s Ultimate Shapewear Guide (1)

Shapewear Guide on Oprah Daily

Jump to:

  • Levels of compression
  • Shapewear styles and what they do
  • Shapewear brands we've tested and loved

The best shapewear for women provides a supportive foundation for any outfit. Our editors have spent a lot of time testing shapewear of all styles, sizes, and price points, from tummy-control briefs and shorts to lifting tops and styles exclusively for plus sizes. In this guide, we'll break down all the things you need to know about selecting the best shapewear options for your goals. Each shapewear brand offers different fabrics, silhouettes, and smoothing/shaping/sculpting technology to start as your perfect confidence-boosting base layer.

Best Tummy Control Shapewear · Best Shapewear Tops · Best Plus-Size Shapewear

Levels of compression

When selecting shapewear, the first thing you should consider is what you are aiming to achieve. Are you looking for a light base layer that simply smooths your shape? Or do you want targeted lifting and sculpting? While each brand has its own system, shapewear essentially has three key functionalities.

  • Low Compression/Smoothing Lightly smooth out your curves, or to act as a light support layer.
  • Medium Compression/Shaping Conceal lumps and bumps while shaping your silhouette.
  • Firm Compression/Sculpting Targeted lifting or tummy control, or sculpting through waist, hips, and thighs.

Shapewear styles and what they do

Bodysuits

Bodysuits provide a one-and-done solution that's a perfect base layer for formal wear and special-occasion dressing. The best bodysuits provide smoothing or shaping from the waist down through the hips with targeted tummy control. Bodysuits with shorts also act as thigh shapers. Need a plunge or low-back option? There's a solution for that, too.

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Knix Shaper Bodysuit

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Commando Zone Smoothing Bodysuit

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spanx Suit Your Fancy Plunge Low-Back Mid-Thigh Bodysuit

Open-Bust Bodysuits

One size doesn't fit all when it comes to bust support. Which is why open-bust bodysuits are a smart option for those with larger chests who prefer to wear their own bra. Bonded midsection panels provide tummy control and smoothing through the waist. Opting for shorts provides smoothing through the hips and thighs, and even a backside boost.

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Spanx Booty-Enhancing Mid-Thigh Bodysuit

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Yitty Headliner Shaping Open-Bust Thong Bodysuit

Now 75% Off

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Shape LLX AirSlim Shaping Bodysuit (Available in Plus-Size)

Full-coverage underwear

High-waist underwear made from compression fabrics smooths through your waist, stomach, and hips. If you're unsure of which type of compression to get, think about the occasion that you're dressing for. While you may be veering toward medium to firm compression for a special event, lighter compression styles are great for everyday wear.

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Cacique Plus-Size Shaping Ultra High-Waist Brief

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Gilly Hicks High-Waist Contour Thong

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Honeylove Tummy-Shaping CrossOver Brief

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Spanx Tummy Panel High-Waisted Brief

Shaping shorts

A great pair of shaping shorts are a wardrobe essential. Shaping shorts smooth or contour from the waist down through the hips and thighs while offering targeted tummy control. We love that shaping shorts don't leave a visible panty line (VPL)—look for styles that have seamless finishes to avoid a visible short line.

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Cacique Plus-Size Contouring Thigh Shaper Shorts

Now 50% Off

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Gilly Hicks Seamless Contour Shorts

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Honeylove SuperPower Tummy-Control Short

Now 20% Off

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Spanx OnCore Targeted Sculpting & Booty Enhancing Short

Toning tanks and tops

Don't sleep on shapewear tops! Once you have one, you'll be surprised how often you end up wearing it. Shaping tanks and camisoles can be a full-coverage base layer for everything from sheerer tees to sweaters. Some even offer targeted tummy control or built-in support systems for women with larger busts.

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Lane Bryant Adjustable Lifting and Shaping Seamless Cami

Now 50% Off

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Spanx Thinstincts 2.0 Tummy and Side Shaping Cami

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Honeylove Full-Coverage Chest-Lifting and Tummy-Smoothing Cami

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Yitty Shaping and Back-Smoothing Cami Tank

Now 70% Off

Smoothing slips

Shapewear slips are fantastic to wear under dresses, where you really just want a smooth layer as your foundation. Look for styles that offer a higher compression level for added shaping.

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Cacique Skimming Layering Slip

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Yummie Firm Shaping and Bust Lifting Slip

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Spanx Socialight Adjustable Shaping Slip

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Commando Tech Control Light Smoothing Slip

    Shapewear brands we've tested and loved

    Cacique

    • Why We Love It: Best Plus-Size Shapewear
    • Who It’s For: Lane Bryant has specialized in premium plus-size clothing for women for over a century. Its intimates line, Cacique, offers shapewear for an extended range of plus sizes that's well-designed and high-quality.
    • Levels of Support: Smoothing, shaping, and contouring
    • Price Point: $-$$
    • Sizes: 10 - 32
    • Colors: Black, deep taupe, mocha, and beige

    Commando

    • Why We Love It: Silkiest Shapewear
    • Who It’s For: Commando's signature silky European microfiber fabric is as luxurious as it gets. It's a little pricier, but you can really see the quality in details like the raw-cut edges that are invisible under clothes. Commando offers the lightest amount of support for everyday layering and wear.
    • Levels of Support: Smoothing
    • Price Point: $$
    • Sizes: XS - XL
    • Colors: Black, beige, caramel, and mocha

    Gilly Hicks

    • Why We Love It: Best No-Frills Shapewear
    • Who It’s For: Gilly Hicks offers a surprisingly supportive amount of compression at an accessible price point. Premium details like the no-roll waistband and the finishing on the hems feel expensive.
    • Levels of Support: Shaping/contouring
    • Price Point: $
    • Sizes: XXS - 2X
    • Colors: Black, beige, and mocha

    Honeylove

    • Why We Love It: Best Full-Coverage Shapewear
    • Who It’s For: Female-founded Honeylove is the real deal when it comes to serious shaping power. We recommend the fully lined cami tank for anyone just starting in the shapewear world. It's the perfect layering tank that provides a layer of support you didn't know you needed. Each item is available in an extended range of sizes, including plus-size options up to 3X.
    • Levels of Support: Medium compression, strong compression, high compression, and highest compression
    • Price Point: $$
    • Sizes: XXS - 3X
    • Colors: Black, beige, fig, navy, cinnamon, and white

    Maidenform

    • Why We Love It: Best Shapewear for Mature Women
    • Who It’s For: Maidenform has been creating supportive undergarments for women for over a century. Today, the brand continues to innovate with fabrics that keep you cool, smooth, and sculpt without breaking the bank.
    • Levels of Support: Smooths/light control, shapes/firm control, sculpts/extra-firm control, and ultra sculpts/total control
    • Price Point: $-$$
    • Sizes: S - 3X
    • Colors: Black, beige, and white

    Pinsy

    • Why We Love It: Best Secret Shapewear
    • Who It’s For: Available in a range of silhouettes and styles, female-founded Pinsy makes powerful shapewear that can easily be styled as lingerie or your favorite top.
    • Levels of Support: Light shaping, medium shaping, medium to firm shaping, and firm shaping
    • Price Point: $
    • Sizes: S - 3X
    • Colors: Black, white, red, petal pink, fuchsia, desert rose, light lilac, sage, and camel

    Ruby Ribbon

    • Why We Love It: Best Shapewear for Large Busts
    • Who It’s For: With features like adjustable straps and molded cups, Ruby Ribbon offers great coverage and support for women with larger busts.
    • Levels of Support: Smoothing, light shaping, shaping with breast support, and maximum shaping with ultra breast support
    • Price Point: $$-$$$
    • Sizes: Tops: 32 - 46, Bottoms: S - 3X
    • Colors: Black, beige, cocoa, pink, ruby red, lavender, and navy

    Spanx

    • Why We Love It: Best Overall Shapewear
    • Who It’s For: With nearly five dozen styles and the OG in this space, female-founded brand Spanx has something for everyone. While a little more expensive, Spanx continues to innovate with technical fabrics and game-changing sculpting panels.
    • Levels of Support: Level 1: smooth, level 2: shape, and level 3: sculpt
    • Price Point: $$-$$$
    • Sizes: XS - 3X
    • Colors: Black, white, beige, camel, caramel, and cocoa

    Yitty

    • Why We Love It: Best Shapewear for Extended Sizes
    • Who It’s For: Yitty, Lizzo's shapewear line with Fabletics, features shapewear as vibrant as the artist herself. There's both bright colors and basics for extended sizes up to 6X.
    • Levels of Support: Light compression and medium compression
    • Price Point: $-$$
    • Sizes: XS - 6X
    • Colors: Black, beige, taupe, cocoa, red, lavender, yellow, and mimosa

    Yummie

    • Why We Love It: Best Affordable Shapewear
    • Who It’s For: With bottoms starting at $12, Yummie offers effective shaping solutions at an accessible price point. There are tons of different styles and silhouettes at an extended range of sizes, up to 3X for plus-size shapewear.
    • Levels of Support: Level 1: smoothing, level 2: light, level 3: medium, and level 4: firm
    • Price Point: $
    • Sizes: XS - 3X
    • Colors: Black, beige, almond, mocha, navy, English rose, red, infinity blue, and white

    Oprah Daily’s Ultimate Shapewear Guide (26)

    Sara Klausing

    Sara Klausing covers all things fashion and style for Oprah Daily. Follow her on Instagram.

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    Oprah Daily’s Ultimate Shapewear Guide (2024)

    FAQs

    What shapewear does Oprah use? ›

    Well, Spanx — and Oprah Winfrey — sure thinks so. In 2019, the shapewear brand's original Perfect Pant landed on Oprah's famed “Favorite Things” list, with the media mogul raving, “When I first saw these ultraflattering pants, I immediately called Sara Blakely, the founder of Spanx, to applaud her.

    What is the best shapewear that actually works? ›

    • Spanx OnCore Mid-Thigh Short.
    • Skims Sculpting Bodysuit.
    • Spanx Bra-Llelujah! Full-Coverage Bra.
    • Lane Bryant Level 3 Contouring Shaper.
    • Yitty Nearly Naked Shaping Mid-Thigh Bodysuit.
    • Honeylove SuperPower Brief.
    • Zappos Classic Half Slip with Control Short.
    • Honeylove InnerPower Sleeveless Dress.
    Mar 25, 2024

    Is it better to size up or down in shapewear? ›

    When trying on body shapers, it's best to choose what you feel most comfortable in. We suggest going for your regular size to avoid your shapewear rolling down or digging in. One-size-fits-all Fantasie Smoothease briefs are a great option if you're not sure which size to go for, or if you're between sizes.

    How to choose correct shapewear? ›

    Measuring yourself accurately is the key to finding the perfect shapewear size. Take precise measurements of your bust, waist, and hips, as well as the length of your torso, and refer to the brand's size chart.

    Are Spanx the same as compression garments? ›

    Conclusion. Though medical compression garments and shapewear may initially appear to have the same function and appearance, the two are widely different—shapewear gears towards shaping your body and accentuating your curves for a short time. Meanwhile, medical compression garments have more of a permanent effect.

    What do celebrities wear for shapewear? ›

    Top 5 Best Shapewear of 2021 - What The Celebs Wear
    • Ann Chery 1018 Mid-Thigh Bodysuit Shapewear. BEST SLIMMING BODYSUIT SHAPEWEAR. ...
    • Miraclesuits M2778 Black & Beige. BEST SHAPEWEAR UNDERWEAR THONG. ...
    • Esbelt 404 Waist Cincher Shapewear. ...
    • Ann Chery 1043 Fiorella Shaper Thong. ...
    • Chrissy Tiegen wearing popular faja compression shorts.

    What is the best shapewear for a big belly? ›

    The best sculpting shapewear is the ShaperX Sculpting Thong Bodysuit from Amazon. This bodysuit also comes in a shorts style and features enough compression to smooth the belly, hips, and waist while also sculpting and lifting.

    Does shapewear flatten the stomach? ›

    Unfortunately, the answer is no. Shapewear may temporarily reduce the appearance ofbelly fat, but it will not lead to any long-term change. The only way to reduce belly fat is through diet and exercise. However, if you are looking for a way to give your stomach a little extra support, shapewear can be a good option.

    How do you go to the bathroom in shapewear? ›

    If possible, choose bathroom-friendly undergarments with an opening in the crotch for easy use. If your bodyshapers go above the waist of your dress, it is much simpler to simply open the crotch and squat on the toilet than it is to take the dress off in order to remove your spandex . . .

    Where does the fat go when you wear shapewear? ›

    Wondering how a body shaper functions? Well the science behind a body shaper is that when worn correctly. Body shapers simply move the fat into spaces where muscle is compressed. On the other hand, the fat is levelled into more desired areas for fat instead of simply sitting on your midsection.

    Do you wear undergarments under shapewear? ›

    Wearing both garments at the same time might feel uncomfortably tight. Wearing underwear under shapewear can also cause the fabric of both garments to crease or bunch, leaving you with a visible panty line and unsightly bumps beneath your clothing. For the best results, avoid wearing underwear underneath shapewear.

    Why does shapewear always roll down? ›

    Your shapewear may roll up or down because it's too small and therefore too tight on your body. It can also create a lumpy look from overflow where the shapewear meets the skin. If you've chosen a piece that's too long, it may not grip as well, which also causes roll-down.

    How to find the perfect shapewear? ›

    How to choose the perfect shapewear for you?
    1. Stick to your size. It's tempting to size down when choosing bodywear if you're trying to achieve an extra firm fit, but we don't recommend it. ...
    2. Choose the level of support you want. Everyday Light Hold. ...
    3. Choose your coverage. ...
    4. Find the best style for your outfits.

    Should shapewear be super tight? ›

    Shapewear should feel snug and secure against your body but not so restrictive that if affects you taking a deep breath when standing. 3. Move around and sit. Make sure you can move around and sit comfortably in the shapewear before you go on a night out wearing it.

    Why does shapewear make my stomach look bigger? ›

    Understanding Shapewear

    If the material is too tight, it can give the illusion of a rounded tummy which could potentially result in people assuming that you are expecting. That's why when purchasing shapewear, always size up one or two sizes to ensure a more comfortable fit, while still achieving that sleek silhouette.

    Does Oprah own part of Spanx? ›

    Now an investor in the company, Oprah is also part of Spanx's founding mythology. When Spanx founder Blakely was 27, she was working as a door-to-door fax machine salesperson in Florida.

    What shapewear do the Kardashians wear? ›

    Touted as “the new, solution-focused approach to shape enhancing undergarments, created by Kim Kardashian,” Skims Solutionwear includes the usual stretchy shapewear items, designed to provide “solutions” for tummy, butt, waist, and thighs, in different support levels (medium, high, and “super high”).

    What is Kim Kardashian's shapewear line? ›

    Skims is an American shapewear and clothing brand co-founded by Kim Kardashian, Emma Grede and Jens Grede. Skims has a focus on body positivity and inclusivity across the brand and practice inclusive sizing.

    Does Kendall Jenner wear shapewear? ›

    Kendall Jenner has taken the thigh-hugging trend out for a spin again, wearing an all-black bike-short-shapewear situation on a night out in New York City.

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