Creamed Peas - My Incredible Recipes (2024)

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Don’t know what to do with all of those delicious peas? You have to make this incredible Creamed Peas recipe! Super easy to make as a side dish! So cheesy!

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Creamed peas are a delicious side dish or topping to add flavor and texture to your meal. This classic comfort food is simple yet versatile and can be served with a variety of dishes. Creamed peas are made by mixing cooked peas with butter, milk, and other herbs and spices of choice, creating a comforting creamy texture that is sure to delight any palate. With its unique blend of flavors, creamed peas are the perfect addition to your plate!

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Why You’ll Love This Peas Recipe

  • Creamed peas are easy to make and require minimal ingredients, making them the perfect go-to side dish when you need something quick and tasty.
  • With their creamy texture and flavor, creamed peas are a great way to add extra texture and flavor to any dish.
  • Creamed peas are incredibly versatile and can be served with just about anything, from chicken to pork to veggies!
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Cream Peas Ingredients

  • Frozen Peas – Delicious and easy to prepare, frozen peas are essential for creamed peas.
  • Salted Butter – The butter adds a creamy richness and flavor to the creamed peas dish.
  • Garlic Cloves, Minced – Adding minced garlic provides a kick of flavor to any dish, and creamed peas are no exception.
  • Minced Shallot – This mild onion adds just the right amount of sweetness and texture to the dish.
  • All-Purpose Flour – Used as a thickener for the cream sauce, all-purpose flour helps bind the ingredients together.
  • Heavy Cream – Add heavy cream for even more creaminess and richness in your creamed peas dish.
  • Whole Milk – Adding milk helps thin out the sauce, so it coats your creamed peas rather than sitting on top of them.
  • Salt & Pepper – Don’t forget to season with salt & pepper! This simple step yields big flavor results.
  • Garlic Powder – A little bit of garlic powder goes a long way in adding extra flavor to your creamed peas dish.
  • Fresh Grated Parmesan, As Garnish – For an extra touch of elegance, finish your creamed peas with freshly grated parmesan cheese as a garnish!
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How to Store This Creamed Peas Recipe

  • Storing – Creamed peas can be stored in an airtight container in the refrigerator and will last for up to 4-5 days.
  • Freezing – To freeze creamed peas, simply allow them to cool completely before transferring them to a sealed container or zip-top bag. Freeze them for up to 3 months.
  • Reheating – Reheat creamed peas in a saucepan on the stovetop over low heat until they are hot throughout. You can reheat them in 30-second intervals in the microwave.
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Common Questions for This Peas Side Dish

What else can I add to creamed peas?

To enhance the flavor and texture of creamed peas, you can add ingredients such as cooked bacon pieces, sautéed mushrooms, diced onion, sliced carrots, diced celery, and fresh herbs like thyme or rosemary. You can also add a splash of white wine for an extra boost of flavor!

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What are cream peas called?

Creamed peas are also known as mushy peas, pease porridge, and pea purée.

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How do you jazz up canned peas?

Canned peas can be easily jazzed up with ingredients like bacon, garlic, onion, parsley, and cheese. You can also add butter or olive oil to make them extra flavorful. To give your canned peas a special kick, try adding a pinch of red pepper flakes or a dash of Worcestershire sauce.

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This Creamed Peas recipe is always a crowd favorite. What’s your favorite way to eat peas?

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They’re creamy, cheesy, rich, and slightly sweet, thanks to the natural sweetness of the peas themselves. They only take a few ingredients to create the ultimate side dish even the kids will love.

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Ive loved peas since I was a little girl, now that I’m a mom, I make them often for my family. They are an easy and delicious side dish that can be made quickly and tastes crazy good. Comfort food at its best.

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Leftovers will keep in an airtight container in the fridge for up to 2 days. I don’t recommend freezing them, they wont taste the same.

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These are the perfect side dish for any meal! Even the kids will love it, I promise!

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Creamed Peas

Course Side Dish

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings 6 Servings

Don’t know what to do with all of those delicious peas? Feel free to make this Creamed Peas recipe! Super easy to make as a side dish!

Ingredients

  • 1 lb frozen peas
  • 5 tbsp salted butter
  • 3 garlic cloves minced
  • ½ tbsp minced shallot
  • ¼ cup all purpose flour
  • 1 cup heavy cream
  • 1 cup whole milk
  • 1 tsp salt
  • ½ tsp pepper
  • ½ tsp garlic powder
  • Fresh grated parmesan as garnish

Instructions

  • Heat a deep skillet over medium heat. Add butter. Once melted add minced garlic and shallot. Cook for 1 minute.

  • Next, add the frozen peas. Stir and cook 5 minutes

  • Sprinkle the flour over the peas. Mix well, and cook for 2 minutes.

  • Pour in the whole milk and cream. Once fully incorporated, stir and cook until it starts bubbling, then lower heat to simmer.

  • Mix in the salt, pepper, and garlic powder and cook for 5 more minutes to thicken.

  • Garnish with fresh grated parmesan cheese and a pinch of black pepper. Enjoy!

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Creamed Peas - My Incredible Recipes (2024)

FAQs

Are cream peas healthy? ›

Nutritional Value

Lysine helps the body absorb calcium and produce collagen, while tryptophan is converted to serotonin, which helps mood-regulating and sleep. Cream peas are also rich in vitamins B1, B2 and B3 (thiamine, riboflavin, and niacin).

Are cream peas and lady peas the same? ›

Lady peas, a variety of cream peas, are prized above all others for their sweet flavor, tender texture, and pretty color—they remain pale green or yellowish-white even when cooked.

How do you plant zipper cream peas? ›

Sow seeds directly outdoors as soon as soil temperatures reach 70F. Optimal germination occurs between 75 to 95F. Plant ½ to one inch deep, 1 to 2 seeds every two inches. Keep moist until germination.

Is it okay to eat peas every day? ›

Consuming green peas in excessive amounts may lead to the problem of stomach bloating. According to a study at the Harvard School of Public Health, uncooked green peas include several antinutrients like lectin and phytic that may result in bloating, gas, and flatulence.

Are peas healthy for weight loss? ›

Low in Calories: A half-cup serving of cooked green peas has only 81 calories and 0.4 grams of fat. This makes green peas a great choice for people who are trying to lose weight or maintain a healthy weight. Protein-Rich: Protein is an essential nutrient that helps to build and repair muscle tissue.

What month are peas ready to harvest? ›

Peas can take as little as 54-days to mature, but they average about 60 to 70 days before they can be harvested. And just as scheduled, by early July these peas were plump, and ready to be picked. The pea, Pisum sativum, is an annual herbaceous legume in the family Fabaceae. Our peas are so fresh and green.

How long after flowering can you pick peas? ›

The classic green pea (often called English pea or garden pea) is picked when the seeds have fully formed inside the pod, which happens 20 to 30 days after flowering.

What are Mississippi cream peas? ›

Mississippi Cream Cowpeas. This bush-type plant produces high yields of light-colored cowpeas. This cool-weather plant has 7" long green pods with creamy white peas. The peas change to straw color when dried.

What can I use instead of lady pea? ›

Lady peas are smaller, sweeter, and more tender than most peas. If you can't find them, look for fresh black-eyed, purple-hull, pink eye, or crowder peas. In a pinch, substitute cooked dried peas, and proceed with step 2.

What are mashed peas called in England? ›

Mushy peas are a traditional side dish in British pubs and at home, often served with fish and chips.

Are zipper cream peas good? ›

Great for fresh market or processing. Delicious flavor. A large creamy white pea with medium green pod, turns light straw color when dry. Plants are low bushy type.

Do you soak zipper peas before planting? ›

Yes, soaking the amount of pea seed you wish to plant in your garden in a cup of lukewarm water overnight will help the seed to absorb water and shorten the amount of time they need to germinate.

What are the healthiest peas? ›

Green peas are low in saturated fat, cholesterol, and salt. They are a good source of protein, vitamins, and minerals, including vitamin A, vitamin B6, folate, and magnesium. They are also an excellent source of fiber, vitamin C, vitamin K, thiamin, and manganese.

Are cream peas high in carbs? ›

Peas, Creamed (1 cup) contains 31.2g total carbs, 23.4g net carbs, 11.7g fat, 11.4g protein, and 273 calories.

Is peas pudding good for you? ›

After using pease pudding as a healthy pastry alternative, I decided to try that as a base ingredient. That means the wraps are healthy, vegetarian and best of all low-calorie! The wraps are even gluten-free, around 85 calories each and go amazing with ham and cheese, hot or cold.

Do canned peas have any health benefits? ›

Canned green peas are a good source of potassium, vitamin A and fiber. Canned green peas are a starchy vegetable. with other vegetables like carrots for a healthy side dish.

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