3 Small Ways to Show Up for the Women in Your Life, Just in Time for Galentine’s Day (2024)

You count your lucky stars for your squad daily (shout out to the gal pals who will point out you have lipstick on your teeth, every time), but there aren’t many official opportunities (outside of birthdays) to shower them with all the gratitude they deserve.

That’s why we teamed up with JUSTIN'S®—creators of insanely delicious chocolate nut butter cups—to pull together a Galentine’s Day guide to help you sweeten someone’s day. And to put a healthy twist on the typically candy-laden Valentine's season, we consultedMay Zhu, RDN and founder of Nutrition Happens, for her advice on wholesome, heartfelt gestures.

On February 13, you’re invited to pull out all the stops for the spectacular women in your life—AKA the roomie who never forgets to water your succulents and thework wife who knows your entire dating history but has never judged you once.

Scroll down for three small, thoughtful ways to celebrate every woman in your inner circle this Galentine's Day.

3 Small Ways to Show Up for the Women in Your Life, Just in Time for Galentine’s Day (1)

For the besties who still know your IM screen name by heart: Brunch with dessert

If you had unlimited time and buckets of money, a priority would be spoiling your ride-or-dies with vacays, pups (or kittens), and avocado toast for life. But here’s a budget-friendly move that’s equally as thoughtful: whip up a home-cooked meal.

Prior to Galentine's Day, write out a formal invitation (read: extra special), asking your besties to come over and enjoy a DIY brunch. “It’s an intentional way to carve out the time and space in our packed schedules to honor current friendships and welcome new ones,” Zhu says.

At the end of the meal, surprise your crew with handwritten notes, telling them exactly how much they mean to you, as entertainment for the road. Stick a packet of JUSTIN'S® Dark Chocolate Peanut Butter Cupsa crazy-delicious classic made with only high-quality organic and non-GMO ingredientson the envelope, elementary school-style, for extra pizazz. Nostalgia, FTW.

3 Small Ways to Show Up for the Women in Your Life, Just in Time for Galentine’s Day (2)

For your cubicle mate who’s always down for a matcha break: Sweet treat

It’s said that doing what you love for a living is the secret to happiness, but if you work in an office setting, you know having a partner-in-productivity (whose IRL Bachelor recaps make slow mornings zoom by) makes all the difference to your weekday joy.

Show your work wife how much you appreciate her by bringing her a day-making treat out of the blue. Zhu suggests grabbing an extra latte for her on your mid-day coffee run and bringing a bag ofJUSTIN'S® Mini Dark Chocolate Peanut Butter Cupsto share as a snack—because who doesn't love an afternoon pick-me-up featuring coffee and a better-for-you treat?

"[They]are a very sharable treat, which makes it an even better gift because it creates opportunity to share a moment together!" she says. Bonus points if you throw in items like pens in her favorite color or dog-shaped paper clips that'll make her smile.

3 Small Ways to Show Up for the Women in Your Life, Just in Time for Galentine’s Day (3)

For the women who are always available for an over-the-phone heart-to-heart: Snail mail

These are the leading ladies in your life whom you dial any time you want company while walking home from yoga or when you’re searching for an ace healthy-ish recipe. To show her how thankful you are for her always-there loyalty, stamp and send off your gratitude in the mail prior to Galentine's Day.

"Surprise them with a care package with a candle, chocolate, and a card," Zhu says. “There’s so much value in even the smallest gestures because they make us feel cared about and supported. In the digital era, it’s easy to take for granted how communication happens these days.”

These extra-mile touches will remind you and your squad how much you appreciate each other—and help elevate your bond. “Any act of appreciation, no matter how small, affirms our connections with each other and help us individually grow too,” Zhu says. After all, supportive ladies are the secret sauce to your success.

Heart the snail mail idea, but no time to design a custom Valentine? We got you. Click here to download a sweet note you can print out and send to all your friends (with a pack of JUSTIN'S® Peanut Butter Cups, of course)!

In partnership with The JUSTIN'S® Brand

Photos: Hannah Schweiss

Tags: Healthy Mind, Healthy Snack Ideas, Relationship Tips, Self-Care Tips

3 Small Ways to Show Up for the Women in Your Life, Just in Time for Galentine’s Day (4)

3 Small Ways to Show Up for the Women in Your Life, Just in Time for Galentine’s Day (2024)

FAQs

3 Small Ways to Show Up for the Women in Your Life, Just in Time for Galentine’s Day? ›

A perfect occasion for a girls-only sleepover, the checklist includes pajamas, pillow, and blanket, an overnight bag, and a sleep mask. Activities like floral arranging, vision boards, board games, and spa night add to the fun.

What to do at a Galentines sleepover? ›

A perfect occasion for a girls-only sleepover, the checklist includes pajamas, pillow, and blanket, an overnight bag, and a sleep mask. Activities like floral arranging, vision boards, board games, and spa night add to the fun.

What should I bring to Galentine's day? ›

You can thank us later!
  • Stanley Tumbler.
  • Hydro Flask 40-Ounce Wide Mouth Cap Bottle.
  • Vitamasques Lip Sheet Mask.
  • Essie Nail Polish Valentine's Day Collection.
  • Herbivore Pink Cloud Rosewater Jelly Cleanser.
  • Rare Beauty Positive Light Luminizer.
  • Galentine's Day Gift Box.
  • I Dew Care Let's Get Sheet Faced Sheet Mask Set.
Feb 13, 2024

How do you throw the best Galentines? ›

35 Galentine's Day Party Ideas Your Girls Will Absolutely Obsess Over
  1. Get excited about a theme. ...
  2. Arrange your own flowers.
  3. Make fondue.
  4. Plan a "my favorite things" product swap. ...
  5. Pick a signature co*cktail.
  6. Invest in (themed, duh) balloons.
  7. Make personalized goodie bags.
  8. Host an at-home mani-pedi night.
Feb 9, 2024

How do you celebrate Galentine's? ›

This day, as the name suggests, is usually dedicated to honoring friendships between women. You get to spend it however you like with your galentines—by going out, taking a trip, enjoying a cozy night at home, or simply showering each other with gifts and affection the same way you would a partner.

What can you do at a girly sleepover? ›

30 sleepover activities to keep the party going all night long
  • Mani/pedis. ...
  • Make-your-own face masks. ...
  • Make paper fortune tellers/cootie catchers. ...
  • Play "Truth or Dare" ...
  • Take selfies. ...
  • Have an ice cream sundae bar. ...
  • Sing karaoke. ...
  • Have a lip sync contest.
Nov 6, 2023

What can I do with my bestie at a sleepover at night? ›

What are some fun things to do with your best friends on a sleepover? On The typical side. Play videos, watch movies, along with movies make popcorn, bake cookies, go for a walk, listen to new music and rate it, shower together, tell or make up stories, read a story to the other.

What color do you wear on Galentines day? ›

A pink and red printed dress is the perfect choice for a Galentine's Day celebration. The playful combination of pink and red is both feminine and fun, making it the perfect choice for a day spent with your besties.

What is the secret Cupid for Galentines day? ›

Secret Valentine or Secret Cupid is just like Secret Santa. You and your friends write down your names and throw all the papers into a hat, a basket, a pan, whatever. Then each of you draws a name and gets a gift for that person. It's important that no one knows who drew who.

What is the point of Galentine's day? ›

Galentine's Day is a global holiday that celebrates women's friendship. Galentine's Day is typically marked as February 13, but can be observed any day. Galentine's Day events are typically all-female occasions of mutual "empowerment...a reminder for women to support and uplift one another."

How do I host Galentines? ›

There are so many fun ways to celebrate Galentine's Day with your girlfriends—some of my go-to activities are spa nights, rom-com movie marathons, or game nights. You could also make it a gift swap and have each guest bring a book, a bottle of wine, or their favorite beauty product to exchange.

How to decorate for Galentines day? ›

Rather than host a typical hang, embrace the theme and transform your home into a pink and red filled party featuring sparkly backdrops for photo opps, heart-shaped plates and maybe even some mesmerizing edible glitter.

What is a Galentine slang? ›

Just as one can be someone's valentine on Valentine's Day, so one can be a galentine on Galentine's Day, e.g., “Will you be my galentine?” As such, a galentine is a playful, affectionate term for a close friend.

Who made up Galentine's Day? ›

What are the origins of Galentine's Day? We have the cult-favorite sitcom "Parks & Recreation" to thank for the unofficial holiday. Protagonist and feminist icon Leslie Knope, played by Amy Poehler, invented the holiday in Season 2, episode 16 of the series, aptly titled 'Galentine's Day.

Is Galentines Day only for singles? ›

Is Galentine's Day only for girls and singles? Galentine's Day is definitely NOT for just the singles and girls. While the name has gal in it, anyone and everyone can celebrate Galentine's Day.

How to host a Galentines Day party? ›

There are so many fun ways to celebrate Galentine's Day with your girlfriends—some of my go-to activities are spa nights, rom-com movie marathons, or game nights. You could also make it a gift swap and have each guest bring a book, a bottle of wine, or their favorite beauty product to exchange.

What should a 14 year old bring to a sleepover? ›

What To Bring to a Sleepover or Slumber Party
  • A Gift for the Host. Before you pack your own necessities, consider packing a little gift for the hosting friend. ...
  • Toiletries. ...
  • Beauty Items. ...
  • Extra Jammies, Undies, and Socks. ...
  • Phone Charger. ...
  • Sleeping Bag. ...
  • A Stash of Midnight Snacks. ...
  • Extra Cash.
Dec 29, 2022

What to do at an awkward sleepover? ›

Make your own fun by building a fort, baking dessert, creating art, or throwing a dance party. Or, set up an at-home salon and paint each other's nails, do your hair, or pamper yourselves with face masks. Alternatively, play some games. Play tag, make a scavenger hunt, or have a classic pillow fight.

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