13 Delicious Avocado Recipes That Don’t Involve Toast (2024)

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Where were you during the avocado toast craze of the mid-2010s? Between simple creations seasoned only with lemon juice and more elaborate iterations that involved colorful vegetables and maybe an egg, the brunch staple enjoyed a long reign as the ultimate in Instagram-friendly breakfast foods. That said, we’re starting to get avocado toast fatigue, and if you feel the same way but aren’t ready to surrender your avocado just yet, we hear you. From decadent grain bowls to fresh summer salads, there are tons of ways to enjoy the fruit that don’t involve bread. Make these recipes in large quantities to serve at your next get-together, or test a few out to bring to work as a replacement for your go-to desk salad. Here are a few of our favorite ways to eat avocado for breakfast, lunch, dinner, and, yes, even dessert.

Avocado Lime Nice Cream

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Hold judgment: Yes, avocado ice cream is actually a thing, and it’s delicious. Fraiche Nutrition’s recipe uses avocado and coconut milk for a creamy base that’ll mimic the texture of real ice cream. Sate your sweet tooth with a healthy frozen treat that’ll quickly become a staple in your freezer.

Vegan Buffalo Cauliflower Pizza

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In terms of vegan comfort food, Crowded Kitchen’s flavor-packed pizza can’t be beat. It uses a gluten-free pizza crust—though you can also make one from cauliflower or even use regular dough, according to your dietary requirements—to act as a base for buffalo cauliflower and avocado. Make this for your next movie night and you won’t be disappointed.

“Guacatziki” Dip

This is basically the Frankenstein of the appetizer world, and we’re very much on board. Lorraine Elliott’s hybrid of tzatziki and guacamole is inventive and fresh and is just what your crudite board is missing. The blogger added an assortment of colorful veggies to make this into a heartier meal, but feel free to omit and serve the dip as is at your next fete.

Instant Pot Lemon-Turmeric-Ginger Congee

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Congee is a type of rice porridge that’s a big comfort food in Asian countries, and Alison Wu’s take comes with a healthy edge given its inclusion of turmeric and ginger. It certainly doesn’t skimp on decadence, though, and green toppings like avocado and romanesco keep the bowl from feeling too one note.

Winter Greens and Citrus Salad

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Diced avocado lends a bit of textural variance to this otherwise crisp salad. Blogger Crowded Kitchen recommends adding lentils if you’re looking for a more protein-heavy, filling dish, though it also works well as a side. The colorful, cheery ingredients are reason enough to make this salad.

Spring Roll Bowl with Sweet Garlic Lime Sauce

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This recipe from Pinch of Yum is great all year round. This is because it’s completely customizable and you can add or subtract herbs to your liking—though its creator does say basil, mint, and cilantro are musts. Heat it up or eat it cold. Either way, this avocado-topped bowl will soon become your favorite lunch for those luxurious days when you get to work from home.

Blood Orange & Avocado Salad

Who says salads have to be sad affairs? Cookie + Kate’s recipe for a blood orange–based salad is just the ticket for a light and easy weeknight dinner. It’s less a “salad” in the traditional sense and more an assembly of vibrantly colored produce, but the results are no less flavorful. Be sure to buy fresh ingredients to really capitalize on the brightness of the orange.

Rosemary, Chicken, and Bacon Salad

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Looking for a salad that appeals to all the senses? Enter this recipe from How Sweet Eats. Packed with protein, this low-carb creation is also full of texture and taste. Pack this full of spring greens and butter lettuce and get ready to see some satisfied faces around the table. Chef’s tip: Flavor generously with rosemary.

Cuban-Style Steak and Avocado Rice with Pineapple Chimichurri

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The key to this dish from Half Baked Harvest is the combination of steak with sweet pineapple chimichurri. Marinate the steak in olive oil, oregano, cumin, and lime juice. Sweeten the palate with a simple chimichurri of pineapple, chile, garlic, and cilantro for a well-balanced dish full of unexpected flavor combinations that wow.

Avocado Grapefruit Couscous Salad

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This recipe from Well Plated is simple citrus bliss. Quite the opposite of heavy winter comfort food, this light and bright salad is sure to liven up any spread. After all, nothing says “sunshine” like bright yellow lemons and crisp pink grapefruits.

Avocado Watermelon Salad

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Of course, we love this salad from Greatist for its aesthetic appeal but also because watermelon is a superfood packed with goodness (vitamins A and C, for starters). It makes for a perfectly Pantone-inspired side dish or meal, especially at a summer barbecue. Make this your potluck contribution and watch guests eat it up.

Burst Tomato and Zucchini Spaghetti with Avocado Sauce

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First, you do need a spiralizer to make zucchini noodles for this recipe from Pinch of Yum (or you could buy ready-made ones or simply sub in your favorite regular spaghetti). Top the zucchini noodles with fresh parmesan, tomatoes, garlic, olive oil—and then, voila! A low-calorie, plant-based meal with a fresh spin.

Avocado Caprese Salad

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This Foodie Crush creation is such an easy thing to make in a pinch. All you need is mozzarella, fresh tomatoes, avocados, some balsamic vinegar, olive oil, and a little bit of love. This salad has summer picnic written all over it. Tip: Use colorful heirloom cherry tomatoes to make it even prettier.

See more avocado-inspired stories:Avocado Hand Is a Thing and Here’s How You Can Avoid ItAvocado Chocolate Bars Exist, and We Want One11 Creative Toast Recipes Better Than Avocado

13 Delicious Avocado Recipes That Don’t Involve Toast (2024)

FAQs

13 Delicious Avocado Recipes That Don’t Involve Toast? ›

And as much as we love a good avocado toast, there are millions of other ways to use this nutritious and delicious fruit. Try blending them up into a pesto or smoothie, stuffing them with taco fixings, or making a batch of fluffy pancakes. Sweet or savory—it's time to guac and roll!

How to eat avocado not on toast? ›

And as much as we love a good avocado toast, there are millions of other ways to use this nutritious and delicious fruit. Try blending them up into a pesto or smoothie, stuffing them with taco fixings, or making a batch of fluffy pancakes. Sweet or savory—it's time to guac and roll!

What can I mix with avocado to make it taste better? ›

Add fresh leafy herbs or your favorite herbed sauce: Chopped fresh basil, cilantro, dill or parsley are all good with avocado. So is a drizzle of pesto, zhoug sauce (spicy cilantro sauce), or chimichurri. Put an egg on it: I love to top my avocado toast with a fried egg for extra protein (example here).

How to eat avocado for picky eaters? ›

You can easily turn avocados into guacamole or chop them up into kid-friendly shapes. Next, consider portion sizes. A new food can be pretty scary to picky eaters, especially if they're served a large piece. Serving micro portions can help lower food anxiety.

What does avocado pair well with? ›

Pack your avocado with the filling of your choice for an easy snack or light lunch. Spruce it up with crab, chilli and mustard, serve it warm with sundried tomatoes, olives and spring onions or tuck into veggies, beans and cheese for a really quick, protein-rich dish.

How to eat plain avocado? ›

Just an Avocado

For avocado purists – eating a half of a plain avocado sprinkled with lemon juice or your favorite seasoning is all you need. Try a little paprika or balsamic vinegar for an added twist.

What not to pair with avocado? ›

Foods high in saturated fats: Avocados are already rich in healthy monounsaturated fats, so pairing them with foods high in saturated fats, such as fatty meats or buttery treats, may make the meal heavy and burdensome [1].

Do avocados burn belly fat? ›

Studies show that women who regularly consume avocados typically have reduced abdominal (belly) fat. According to a recent study conducted by the University of Illinois, women who ingested avocados daily lost deep visceral abdominal fat.

How to serve plain avocado? ›

Raw with salt and pepper – Enjoy a quick and healthy snack by cutting a ripe avocado in half. Then sprinkle some salt and pepper on it, grab a spoon and dig in!

What is the best alternative to toast? ›

Uncomplicated bread alternatives
  • Oatcakes.
  • Wholegrain Crackers.
  • Flatbreads.
  • Lettuce leaves.
  • Cabbage leaves.
  • Collard leaves.
  • Oat pancakes.
  • Karelian pastries.
May 14, 2020

What does Kylie Jenner put on her avocado toast? ›

Kylie Jenner recently made headlines when she revealed that she puts honey and red pepper flakes on her avocado toast. I was curious to see how the sweet and spicy flavors would work so I tried it myself. I was pleasantly surprised to find that the textures of the avocado and honey worked well together.

Who said stop buying avocado toast? ›

Tim Gurner, a millionaire Australian developer of luxury homes who gained notoriety for a widely-mocked 2017 rant about millennials being unable to afford homes because they buy avocado toast that became an enduring meme, has returned to bless the world with the type of dystopian supervillainy he is best known for.

Why don't I feel good after eating avocado? ›

An intolerance to avocados is much more common than an allergy. Symptoms of avocado intolerance include bloating, gas, diarrhea, and nausea. If you have an intolerance to avocados, you may be able to eat small amounts or certain avocado-containing products without experiencing any symptoms.

How to make avocado tastier? ›

Seasoned. The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper. You can also try other seasonings like paprika, cayenne pepper, balsamic vinegar, or lemon juice.

How to eat avocados when you don't like them? ›

Add manageable slices to sandwiches, salads, and other fresh foods. Halve an avocado, chuck the freakishly huge pit, and cut the soft fruit inside into thin strips. Use these strips to top a mixed salad, or tuck them away inside a light wrap or sandwich full of items you actually like.

What is the best way to eat avocado if you don't like it? ›

Add manageable slices to sandwiches, salads, and other fresh foods. Halve an avocado, chuck the freakishly huge pit, and cut the soft fruit inside into thin strips. Use these strips to top a mixed salad, or tuck them away inside a light wrap or sandwich full of items you actually like.

What is the best way to eat avocado for breakfast? ›

To celebrate this delectable dietary dynamo, here are five ways to incorporate avocados into your morning meal:
  1. Baked Goods. The creamy texture and healthy fats in avocados make for an easy substitution in baked goods in place of butter. ...
  2. Smoothies. ...
  3. On Toast. ...
  4. With Scrambled Eggs. ...
  5. With Baked Eggs.

What to eat with avocado for weight loss? ›

For example, you can spread avocado onto a sandwich in place of mayo, add sliced avocado to a salad, incorporate avocado into a wrap, or make guacamole. How much avocado you eat will depend on your calorie goals and preferences.

Why do they say not to eat avocado toast? ›

They're not a complete breakfast.

Being that they're a fruit, avocados are very low in protein. Protein is super important in the morning — it gives you a boost of energy and keeps you full longer. Avocado toast is essentially carb + fat.

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